Well tonight I sit here and await having my yearly DOT physical. I usually am super nervous about it, but this time I have been working on losing weight for the last twenty seven days. I have watched my blood pressure decrease and my pants get looser. This will also be the first time I have stepped on a scale since this time last year. I weighed 325 pounds at five foot seven. I am anxious to see where that number falls.
I am also getting myself ready to start incorporating physical fitness into my daily routine. I have done really good in cutting carbs and processed sugars. I definitely have had times where I wasn’t sure that I could make it without giving in, but I have treated it just like any other addiction.
I will be posting the results tomorrow evening. I just keep reminding myself that if it was easy everyone would do it.